The Holiday Weight Gain Struggle Is Real

You’ve probably heard of the freshman fifteen. But you’re most likely not familiar with the Holiday five to ten. According to a study, this is the average amount of weight an overweight or obese person gains during the time between Thanksgiving and Christmas. People that fall within a normal weight range and BMI tend only … Continue reading The Holiday Weight Gain Struggle Is Real

Advertisements

Vitamins and Supplements: A Crucial Part of Life After Bariatric Surgery

Most people that undergo bariatric surgery aren’t just obese; they also suffer from one or more comorbidities. These are secondary diseases related to being morbidly obese and having a BMI of 35 or greater. Comorbidities can range from sleep apnea to diabetes and issues with the joints. Although many of these health problems are eliminated … Continue reading Vitamins and Supplements: A Crucial Part of Life After Bariatric Surgery